Despite being a 12-hour flight away, Mauritius is only three hours ahead of the UK, so you won't have to fight jet lag – you might feel a little tired, but there are plenty of opportunities to nap on a sun lounger once you're at your resort.
How long does it take to get over jet lag from South Africa?
How long does it take to recover from jet lag? As a rule of thumb, experts say it can take up to a day for every time zone crossed. So, if you travel from South Africa to Brazil it could take up to five days for your body to adapt to the local time.
How long does jet lag last from Africa to USA?
The condition of jet lag may last several days before the traveller is fully adjusted to the new time zone; a recovery period of one day per time zone crossed is a suggested guideline.
Do you get jet lag from UK to Mauritius?
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