Like many other illnesses, the bacteria that can cause Bali Belly can be passed from person to person. Poor hygiene is a sure way to increase your risk of contracting a stomach bug and can be avoided by: Always washing your hands with sanitiser before eating. Avoiding touching your face with unclean hands.
What is the safest food to eat in Bali?
Grilled and stir-fried dishes are usually a safe bet in Bali, as they are cooked at high temperatures and tend to be free of sauces or toppings that may be questionable. Look for dishes that are cooked fresh to order, and be sure to ask about any unfamiliar ingredients before ordering.