Flight anxiety does not come under the remit of General Medical Services as defined in the GP contract and so we are not obliged to prescribe for this. Patients who still wish to take benzodiazepines for flight anxiety are advised to consult with a private GP.
What medication is used to calm people flying?
People often come to us requesting the doctor or nurse to prescribe diazepam for fear of flying or assist with sleep during flights. Diazepam is a sedative, which means it makes you sleepy and more relaxed.
What medicine should you take for the fly?
Over-the-counter medicines
- Diarrhea medicine (Imodium or Pepto-Bismol)
- Antacid.
- Antihistamine.
- Motion sickness medicine.
- Cough drops, cough suppressant, or expectorant.
- Decongestant.
- Pain and fever medicine (acetaminophen, aspirin, or ibuprofen)
- Mild laxative.
Can my doctor prescribe something for flight anxiety?
“It's important to have a good primary care physician who is willing to prescribe an anti-anxiety medication just prior to travel, which might be helpful for those with true anxiety disorders. Find a provider who is willing to listen to where the anxiety is coming from and diagnose appropriately,” Elliot recommends.
What can doctors give you for flying?
What do doctors give for flight anxiety?
Pharmacological treatmentMedication is sometimes prescribed on a temporary basis to treat the symptoms of a flying phobia, such as anxiety and nausea. These drugs are usually taken shortly before a flight. They include: Anti-anxiety medication, such as diazepam (Valium) or alprazolam (Xanax).
What do doctors prescribe for fear of flying?
Flight anxiety medication
- fluvoxamine (Faverin)
- citalopram (Celexa)
- escitalopram (Lexapro)
- paroxetine (Paxil)
What is the best anxiety relief for flying?
How to Handle Your Flight Anxiety
- Avoid coffee, or all caffeine if you can. Caffeine can often enhance nervousness and anxiety, depending on your personal physiology and the way you metabolise it. …
- Aromatherapy is out of this world effective. …
- CBD. …
- Sleeping aids. …
- Eating. …
- Breathe deeply and often. …
- Listen. …
- Keep hydrated.
What is the best therapy for fear of flying?
Exposure Therapy and Cognitive Behavior Therapy have been successfully used to reduce the triggers and fears associated with flying.
How do you overcome panic attacks when flying?
Managing Panic Attacks While Flying
- Have Medication on Hand.
- Visualize a Smooth Fight.
- Find Healthy Distractions.
- Practice Relaxation Techniques.
- Take a Fearless Flying Class.
- Seek Support.
- Think Realistic Thoughts.