Central London is zone 1, zone 2 is the ring around zone 1, zone 3 is the ring around 2 and so on. If you look at the zone map below it should make sense. *zones 7,8 and 9 cover a small area just outside North West London including Watford, Croxley Green, Rickmansworth, Amersham or Chalfont & Latimer.
What happens in Zone 4?
Zone 4 – tempo exercise: Exercising at 80-90% of your maximum heart rate for between 2–10 minutes (or at a level whereby you can only speak a little due to heavy breathing) is in the zone which causes the heart and muscles to work a lot harder than usual.
Is Zone 4 London good?
What is the poorest borough in London?
Before factoring in housing costs, the disparity between the boroughs with the lowest rate of poverty (Merton and Sutton) and the boroughs with the highest rate of poverty (Wandsworth and Lewisham) stands at 12 percentage points in 2019/20.
What are the safest areas to stay in London?
The most dangerous areas to stay within Central London are Westminster, Tower Hamlets, Lambeth, Hackney, and Tower Hamlets. The safest places to stay within Central London are Kensington & Chelsea, Islington, Lewisham, and Hammersmith & Fulham.
What is the poorest area of London?
Golborne is the most deprived ward in London with a score of 46.6. Golborne has a population of nearly 9,000 residents. Again, Kensington and Chelsea is the most expensive borough in London but the wealth disparity is concentrated in certain parts of the borough.